Back Control Deep Dive

“Catch the back, control, and submit with precision.”

Back control is an essential position of Jiu-Jitsu. I’ve made this deep dive to teach you the most efficient way to catch, control and submit someone when they present their back. I cover everything you need to make your back control work at a top level. As always, no fancy BS just simple sh*t that works.

How the Deep Dive is structured.

  • 🥋

    Building Blocks: Master the essential movements and principles that form the building blocks of the position. Get these right first and everything will fall into place.

  • 📊

    80/20 Blueprint: Focus on the key techniques and concepts that will cover 80% of what you will need on the mats. They will become your bread and butter. Includes both self-defence and sports.

  • 📖

    Mastery Playbook: Master the position. Handle all of your partner’s counters and always stay one step ahead.

✺ What’s inside the Deep Dive? ✺

  • Master the essential movements and principles that form the building blocks of the Back Position. Get these right first and everything will fall into place.

  • Focus on the key techniques and concepts that will cover 80% of what you will face on the mats. They will become your bread and butter. Includes both self-defence and sports.

  • Master the position. Handle all of your partner’s counters and always stay one step ahead.

Here’s a sneak peak of the concepts you will learn.

WARNING: This is not some BJJ Fanatics Course. This has structure, goals and levels to it. You need to commit.

Deep Dive

$249

Mega Bonus available until 28 February 2025

* 65 videos total *

Who am I?

2nd Degree, Black Belt, Chris Bones Burns.

I may not be important but who I learned from is: Professor, Rickson Gracie. My mission is to preserve and share the art that I learned from him.

I did sports Jiu-Jitsu and just got beaten and injured. So I started learning from Rickson and focused on the fundamentals concepts that make Jiu-Jitsu. That’s when I made progress. That’s why I made the suitcase. So you can have it to.

Deep Dive

$249

Mega Bonus available until 28 February 2025

* 65 videos total *