Charles Negromonte

Charles Negromonte is a Black Belt under Ze Radio La. Charles is a well established competitor who consistently succeeds at the top level. His most recent triumph saw him win the ADCC Brazil Trials in 2024 in the 88 kg division. Other notable victories include taking Gold at the 2023 Brasileiro NoGi and winning the Abu Dhabi World Pro 2018 ‘King of Mats’ beating André Galvão in the process.

Charles has trained with the best to become his best. He trained with Braulio Estima before taking up residency with the Roger Gracie Academy Team in London.

Charles’ Jiu-Jitsu is defined by a strong conception of the fundamentals and knowing how to win the ‘mini battles’ found in each position. Charles applies a heavy pressure passing style from the top and has a game defined by its control. Charles has also dedicated immense efforts into developing his stand up game working with multiple wrestling coaches.

Charles’ coaching style is characterised by his ability to break down the nuances of Jiu-Jitsu into step by step objectives. Whether it is maintaining side control or mount, he solves the problems of the position with the focus on achieving control.

Outside of Jiu-Jitsu Charle enjoys soccer and travelling.

Start Learning Online Now

Improve your game with Charles Negromonte today. Learn the fundamentals and key principles that will take your game to the next level.

  • Ace instructions! Thank goodness this is online.

    KaisKlip

  • Great content! I am a big fan of Charles' passing style.

    Alyg7738

  • I've watched this series multiple times. This is one of the best breakdowns of positions I've seen.

    Joeflow4174

Master open guard attacks with RGA (Roger Gracie Association) black belt and multiple time IBJJF gold medalist, Charles Negromonte.

  • Learn the bull sweep and other incredible open guard attacks that will help you become a more dangerous guard player

  • Enjoy the right mix of sit-up guard paired with wrestling finishes to create more dynamic reversals.

  • We always associate the open guard with being on our back but Negromonte is going to change that with techniques from the seated position.

  • Very clear and precise instruction on a system using de la riva, sit up guard and shin to shin.

    Ramsey G

  • Great Sit Up Guard. I must recommend it!

    Rick G

  • You have to try out this video! Everything works, no fancy techniques.

    Markus

Breakthrough your BJJ game

Step 1: Click below to get your BJJ Journey Score to see where your game needs work and think about what you want to focus on.

Step 2: Book your first private session to review your BJJ Journey Score results and plan out the next steps on your journey.

Private Coaching

Learn from Charles in person. Level up your game and become unrecognisable on the mats.

Choose your progress speed

Private Session

Work on a detail specific to your game with the attention you don’t get in your everyday classes.

1 Session

Deep Dive

Work through your favourite positions and give you a plan to plug any gaps in your foundational BJJ game plan.

5 Sessions

Belt Builder

Get serious with rapid growth towards your next belt. Your training partners won’t recognise you!

10 Sessions

Your next Seminar

Get Charles Negromonte to host a seminar at your gym.