Stop Training Like You're 30. Start Training Like You're 60.
The counterintuitive secret Chris Haueter discovered that transformed his BJJ after 50
I was 50 trying to train like 30. I was on ice after every session. So I changed to being a 50 year old who trains like I'm 60. That's how I got better!— Chris Haueter, 6th Degree Black Belt
This Is Building Blocks
The only course designed specifically for training smarter as you age
The discovery that
changed everything.
At 50, Chris Haueter was facing the same reality every older practitioner knows: ice packs after every session, nagging injuries, and younger guys using him as a wrestling dummy.
He'd already achieved everything — member of the Dirty Dozen, 6th degree black belt, legendary status.
But then he discovered something that would revolutionize how he trained...
Train as if you're 10 years older, not 10 years younger. This forces you to pursue the Art — pure efficiency. No wasted movement. No unnecessary effort. Just the minimum required to win.— Chris Haueter's Training Philosophy
This wasn't just theory. Chris put it to the test.
When you train like you're older, you can't rely on strength, speed, or athleticism. You're forced to find the most efficient path.
And here's the secret: The most efficient path is the Art of Jiu-Jitsu itself.
What "training older" actually means:
This is the Art of Jiu-Jitsu:
Not doing more. Doing less. Not working harder. Working smarter.
When you train 10 years older, you strip away everything unnecessary and discover pure Jiu-Jitsu.
The young guys are doing Jiu-Jitsu plus athleticism.
You'll be doing just Jiu-Jitsu. And that's where the real progress is.
How do you train for pure efficiency?
Chris distilled 40 years of experience into just 5 Building Blocks. Master these, and everything else becomes effortless.
Every technique, every drill, every concept...
All designed with one goal: Maximum result, minimum effort. This is what training 10 years older looks like.
The 5 Building Blocks
Tap any module to see what's inside
This isn't about memorizing 70+ techniques
It's about understanding the principles that make them all work. When you train for efficiency, less becomes more.
Start Your Efficiency JourneyLocation
made in Sydney, Australia
Contact
info@thebjjproject.com