BJJ Essential Guides.
Struggling with your Jiu-Jitsu? Pick what you want to work on and start learning.
Survival
Get the secrets to surviving bad positions. Avoid making your situation worse, stop getting submitted and learn to get comfortable being uncomfortable.
Escapes
Get out of bad positions without using strength, flexibility or speed. Leverage frames, connection and weight distribution to escape out of bad spots.
Control
Master the positions that give you the advantage. Understand what you need to do in dominant positions to maintain control and win.
Closed Guard
Learn the principles and mechanics that make a strong closed gaurd.
Guard Passing
Learn the principles that make your guard passing strong.
