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The BJJ Project

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The Blue Goat mark

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Start With This

Watch the last livestream

Watch this month's first Challenge lesson

You don't have to wait for the next livestream to get going. The first lesson of this month's Challenge is unlocked and ready right now. Press play and get straight into it.

Lesson 1 of the Submissions From Side Control ChallengeWatch this month's first lesson

Here's what a week looks like

Every week runs on the same rhythm, so you always know what's coming.

  1. Step 1

    Before the stream

    • Three reminders land in your inbox: 72 hours, 24 hours, and 1 hour out
    • Each one carries your private link to the livestream
    • Blue Goat streams are members only, so that link is how you get in
  2. Step 2

    Stream day

    • Bones goes live and teaches
    • Show up, train along, and ask questions in real time
  3. Step 3

    After the stream

    • Your recap email arrives with everything from the session in one place
      • The full replay
      • The highlights cut
      • A link back to this month's Challenge lesson in case you missed it

That's the loop, every week. Even on the weeks you can't make it live, it all comes to your inbox.

What you get as a Blue Goat

  • Every weekly livestream, live with Bones
  • A full replay of every stream, yours to rewatch
  • The highlights cut from every stream, the key moments distilled
  • The first lesson of each monthly Challenge
  • Reminders so you never miss a session

Want more?

The Black Goat mark

Blue Goat gets you lesson one of each Challenge. Black Goat unlocks the entire Challenge, every lesson, every month, plus early looks at our premium Deep Dives. It's the difference between watching the streams and training the programme behind them.

Cancel anytime

No lock-in. If you ever want to stop, here's exactly how:

  1. Go to Account Settings
  2. Click Billing
  3. Click the three dots on your active subscription
  4. Choose 'Cancel subscription'