The Building Blocks
Master The Building Blocks
Make Jiu-Jitsu Simple
The Building Blocks are rarely taught. They are not submissions. They are not sweeps. They are not guards. They are what make those things work. Most people never learn them. That's why Jiu-Jitsu feels so difficult. But I'll explain them to you.
The Six Building Blocks
When you understand these 6 building blocks, Jiu-Jitsu starts making sense.
Instead of a collection of moves you see why things work.
What Each One Gives You
- 01BaseThe ability to be a mountain on the mats.
- 02ConnectionFeel strong without using strength.
- 03Weight DistributionBe heavy without being 300lbs.
- 04The MiddleNever be caught by surprise.
- 05TimingKnow when to do something.
- 06Distance ManagementControl the fight.
Why They Are Missing
Most gyms don't teach the Building Blocks
They teach Jiu-Jitsu as a collection of moves and positions.
One week it is the mount. Next it's passing the guard. You may even learn a footlock.
You end up forgetting more than what you have learned.
You try to spar and get stuck.
You have to compensate by using strength, speed and athleticism.
But you gas out and hit the same roadblock.
And the cycle continues.
Most people feel this. It's not their fault. It's the way Jiu-Jitsu is taught.
They are missing the building blocks.
My Story With Jiu-Jitsu

I started Jiu-Jitsu because I wanted to learn how to defend myself
But in my first month a blue belt tried to jump to pull guard and snapped both my knees.
So I had to wait to try again.
Ten years, different gyms, no answers
Over the next 10 years I trained at different gyms trying to learn Jiu-Jitsu. All I found was Jiu-Jitsu being taught as a collection of moves.
It didn't make any sense. I was missing something.
But then I met Rickson Gracie
He taught me what Jiu-Jitsu was really about.
Jiu-Jitsu is about efficiency. It's about using base and connection for control not strength and speed. Everything changed.
Building Blocks Will Change Your Game
Once you learn the building blocks everything changes.
- 01You know why a move works
- 02Your game becomes efficient
- 03Escapes become easier
- 04Controlling becomes easier
- 05You save more energy
- 06You simplify Jiu-Jitsu
That's what the Building Blocks course gives you.
What's Inside the Premium Building Blocks
70+ in-depth lessons · 11 comprehensive modules · 6 key building blocks mastered.
- Base Building Blocks
- Fighting Base
- Base Key Concepts
- Base Progress Checklists
- Timing
- Connection
- Core Movements
- Safety and Body Awareness
- Positional Mastery
- Goals
- Self-Defence
Sneak Peek
Knee On Belly
Take Their Base
Chris shows how just a slight change of angle can disrupt your partner's base.
The Middle
Controlling The Middle
Chris shows why being in the middle saves you energy and time.
Learn The Foundation With The Premium Building Blocks
Stop chasing moves. Understand why Jiu-Jitsu works. Build a game that lasts.
Here's what you'll get, included for one payment of $97.
- Premium BJJ Building Blocks — the full course, 70+ lessons
- The Hip Escape Frame
- Chris Haueter's Gold Nuggets
- Back Control Kickstarter
- White Goats — our community
- White Goats Vault
- Progress Tracking Checklists
- Lifetime access
Without Building Blocks
- Forgetting more than you learn
- Getting stuck every time you spar
- Muscling through and gassing out
With Building Blocks
- Understand why every move works
- Control with base and connection, not strength
- A game that finally makes sense
Today's Price: $97
One payment of $97. That's it — no subscription, no recurring fees.
Premium Building Blocks
One-time payment. Lifetime access.
- Premium BJJ Building Blocks — the full course, 70+ lessons
- The Hip Escape Frame
- Chris Haueter's Gold Nuggets
- Back Control Kickstarter
- White Goats — our community
- White Goats Vault
- Progress Tracking Checklists
- Lifetime access
Chris "Bones" Burns is a 3rd Degree BJJ Black Belt who teaches out of Zero Point Gracie Jiu-Jitsu in Sydney, Australia.
Certified at the source
This is the Jiu-Jitsu Rickson Gracie learned from his father Helio — taught by one of the instructors Rickson Gracie United certified to carry and test it.
Perfect For You If:
- You feel like Jiu-Jitsu is a pile of moves you can't remember
- You get stuck the moment you start sparring
- You rely on strength and speed and gas out
- You want to finally understand why Jiu-Jitsu works
What Students Are Saying
Real results from real practitioners.
“Seriously, thank you! I have tried so many side control escapes and nothing worked. Now I get why. I didn't have any base or connection.”
“Thank you Chris for this gift. I've been thinking about Jiu-Jitsu all wrong.”
“Thank you. Awesome principles to absorb. I feel safer already.”
“2 years as a BJJ Black Belt and I wish I saw this at the start. You provide so much depth in each lesson.”
“The content is AWESOME Chris, can't thank you enough. I'm going to train forever.”
Understand Why Jiu-Jitsu Works
Over 4,200 students have trained with the Building Blocks, including hundreds of Black Belts.
Stop chasing moves. Build a game that lasts.
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