Livestream membership
Get Every Livestream
Become a Blue Goat

Next Session
Sunday, October 18 at 11:00 PM UTC
Side Control Escapes
An advanced dive into using the hip escape frame to escape side control. This technique and the invisible concepts helped our resident Uke, William, make bottom of side control one of his favourite places to be! No one tries to control him in side control anymore.
With Chris Burns
What is Blue Goat
Blue Goat is for people who like watching Chris "Bones" Burns teach live. Instead of 1 livestream per month you get to join weekly.
Free Livestream vs Blue Goat
Free Livestream
- First livestream of every month + replay
- Highlights of every livestream
Blue Goat
- Weekly livestream
- Full replay of every livestream
- Highlights of every livestream
- First lesson of each monthly Challenge
Why $10
We're a small team and this is how we make a living. The first stream of every month is free for everyone, and we've made the rest $10 a month so it's accessible to anyone who trains.
Become a Blue Goat
$10/month
Cancel anytime.
Back to Live Sessions · Want the whole Challenge? Black Goat is $47